白菜干鸡脚汤
菜干有润燥滋阴，化痰止咳，清热润肺的功效。至于鸡脚，高胶原蛋白，养颜又护肤。 这汤好喝之余又营养价值高，要常煲多喝唷！
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings 5 人份
Ingredients
- 1 把 白菜干 （100克）
- 1 个 马来鸡鸡壳
- 4 只 鸡脚
- 6 粒 红枣
- 1 片 鱿鱼干
- 3000 毫升 水
- 1 茶匙 盐 （调至自己喜好）
Instructions
准备功夫：
-
白菜干冰厨隔夜泡水*，洗净切小段
做法：
-
煮沸3000毫升水
-
下全部材料（盐除外），大火煮滚，转中小火，盖好熬煮2个小时
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起盖，下盐调味
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熄火，上桌
Notes
- 菜干要隔夜泡水，方能易煮绵。
![Stretchable Draining Rack](https://www.nanyang.express/wp-content/uploads/2018/10/jujiajia-stretchable-draining-rack-1-300x300.png")
Dried Bok Choy Soup with Chicken Feet
This is an absolutely delicious and nourishing soup to cool down your body and calm your mind
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings 5 pax
Ingredients
- 100 g dried bok choy
- 1 kampong chicken (bones only)
- 4 chicken feet
- 6 red dates
- 1 dried squid
- 3000 ml water
- 1 tsp salt (to your own preference)
Instructions
Preparations:
-
Soak dried bok choy overnight in the fridge, wash and cut into pieces
Steps:
-
Bring 3000ml water to boil
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Add in all ingredients (except for salt), cover with a lid and boil for 2 hours
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Add in salt to season
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Turn off the gas, it’s done!
Music by DJ Quads – Ride Of Joy
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